Hey Calvin,

Just a note to "Thank You" again for the encouragement and support of a Christian Brother Trainer as I move forward in my "life changing" growth. As I had mentioned going to the movies of Friday's, today I thought to apply good eating practices, after all this is a significant part of my change, I thought to prepare my meal to go.....I chopped up my chicken, brown rice, two Roma tomato's, and put into a container and warmed it, and a bottle of water.Then off I went to the show, proud as ever not to have eaten the normal artery busting junk sold there, I'm so proud of myself, I thank God for His grace and truly for your talent.

Be so Blessed as you encourage & assist others .....

In His Name.....

R.G.