FULL BODY STRENGTH TRAING (CHEST, BACK, LEGS, ARMS, ABS)
	DESCRIPTION:  Weight Training MACHINE WEIGHTS, D. BELLS, BARBELLS, RESISTANCE BANDS, MEDICINE BALLS   MONDAY - (6PM - 7PM) CLASSES OPEN FOR WOMEN AND MEN.   Must be at least 16 years old to participate.   $50.00 (4 classes total )

CORE BLAST
	DESCRIPTION: core/abdominal training. SWISS BALLS, MEDICINE BALLS, CORE EQUIPMENT    WEDNESDAY (6PM - 7PM) CLASSES OPEN FOR WOMEN AND MEN.   Must be at least 16 years old to participate. $50.00 (4 classes total )

Boot Camp

We are sorry, but Boot Camp is temporarily unavailable! WARNING: HIGH INTENSITY & HARD CORE TRAINING DESCRIPTION: 2HRS OF NON STOP MOVEMENT, INDOORS AND OUTDOORS, JUMP ROPES, STEP TRAINING, PUSH UPS, PULL UPS, AND WHAT EVER ELSE I CAN THINK OF!   SATURDAY (1PM - 3PM) CLASSES OPEN FOR WOMEN AND MEN.   Must be at least 16 years old to participate. $75.00 (4 classes total )